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No matter what, I'll be okay

  • zerlinahmed
  • Jun 7, 2021
  • 1 min read

Tackling limiting belief #5 - I'm not sure I can handle every scenario

I tossed and turned all night with worries flooding through my head.

What should I do next? Should I go back to work? Should I take a chance on something else?

Should my daughter go to childcare? How do I get my time back? Will I make the best use of that time?


I can't say I got much sleep. I tried to breathe it out, switch my mind off, but the worries kept flooding through.

In fact I've noticed, that if I don't give myself the time and space to address what I'm feeling and why, the thoughts keep bubbling up and building up over time.


What's healing is sitting down and putting pen to paper. The slowness of the process allows me to really feel the emotions driving everything.


At the end of the day, what I'm trying to get to is hearing my truth through my inner voice.

Really saying 'yes' to my deepest desires, even though I'm scared to say yes to them.


I'm scared because I don't have the 'how' and 'what' figured out about my future.


My Mantra

'No matter what I'll be okay' is my way of saying, if I lose everything about my external identity, I will still be ok and worthy of love.


Most of my fears wont be realised, and those that do, it wont be anything beyond what I can handle.






 
 
 

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